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桑榆筑阵社区共治——记天桥区无影山街道无影潭社区离退休人员党支部_我的网站

佩小姐的奇幻城堡

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A farmer harvests green beans at a vegetable production base in Yantai, East China's Shandong Province, on August 21, 2024. Photo: VCGA viral internet joke about eating raw green beans for weight loss has recently put the humble vegetable in the spotlight. After news reports that a guy lost weight following food poisoning caused by undercooked beans, Chinese netizens jokingly dubbed them a "forbidden weight-loss hack." Others took the joke even further, asking — tongue firmly in cheek — exactly how undercooked the beans needed to be to achieve the "best weight loss effect."
For residents of East China's Shandong Province, however, green beans have never been a miracle diet food or an internet meme. Instead, they are an unmistakable sign that summer has arrived — and, for many families, the beginning of weeks of eating them, giving them away and wondering how on earth there are still more waiting to be picked.
The season of endless beans
For Zhao Qian, a Shandong native, summer has always had a familiar color: green.
"When I was little, the moment different bean dishes started appearing on the table day after day, I knew summer had arrived," Zhao told the Global Times. "No matter how many we ate, there were always more. It was as if the vines kept producing beans overnight."
A Chinese saying goes, "Eating beans in summer is better than eating meat." Heat-loving green beans have been cultivated in China for more than one thousand years. Originally introduced from abroad, they gradually found a permanent place on Chinese dining tables thanks to their versatility, nutritional value and ability to fill hungry stomachs, according to an article published by People.cn.
Today, with the rise of greenhouse farming and an increasingly sophisticated cold-chain logistics network, fresh vegetables are available year-round across China. The old rule of eating produce only in season has largely given way to year-round abundance. Yet in Shandong, China's largest vegetable-producing province, green beans remain inseparable from summer. More than an endless seasonal harvest, they have become the taste of home for generations of locals.
One of Zhao's strongest childhood memories wasn't eating the beans, but preparing them.
"Every summer, the adults would hand me a basin full of freshly picked beans and ask me to strip off the tough strings along both sides," she recalled. "I'd sit on a little stool and work through the whole pile. It looked like an easy job, but after peeling bean after bean, my fingertips would start to hurt. By the time I finished one basin, there was always another one waiting."
For many families in Shandong, summer means an endless cycle of picking, eating and sharing green beans. In vegetable gardens, rows of trellises are soon covered in climbing vines. When the peak harvest season arrives, the beans need to be picked almost every day before they become old and fibrous. Those that cannot be finished at home are packed into bags and given to relatives, neighbors and friends.
"Your family has beans, and so does mine, but we still give them to each other," Cao Yu, a Shandong native who grew up on the Jiaodong Peninsula in East China, told the Global Times on Wednesday with a laugh.
A plentiful harvest also brings what locals jokingly call "bean freedom" to the dinner table. Sesame-dressed beans, braised beans with pork ribs and, above all, bean-filled steamed buns — a dish mentioned by almost every Shandong native interviewed by the Global Times. For many people, these dishes are no longer simply seasonal food, but the familiar taste of summer, family and hometown.
The hands that harvest summer
Behind the seemingly endless harvest is another busy summer ritual — picking. For many elderly farmers, harvesting green beans means spending hours each day moving from one trellis to another, reaching through dense vines and picking bean after bean by hand.
A nail salon in Jining, Shandong Province, recently went viral after offering free "bean-picking manicures" to residents aged 60 and above. Instead of fashionable designs or glittering decorations, the salon applies thicker, longer nail extensions that make it easier to pinch and snap off the beans while protecting fingertips from pain. A coat of colored polish is added simply to help conceal stains left by vegetable sap, according to video clips circulating on Chinese social media platforms Douyin and Sina Weibo.
The salon owner, herself the daughter of farmers, said thumb injuries and damaged fingernails are common during the bean-picking process. In videos posted on her Douyin account, many elderly women said the manicures made picking beans much easier. Even more amusingly, some older men initially refused to get a manicure, only to change their minds after hearing enthusiastic recommendations from the "grandmas' group."
For perhaps the first time, beauty took a back seat to practicality, and a manicure became another way of caring for hardworking hands.
While the internet continues to joke about undercooked beans as a shortcut to weight loss, doctors stress there is nothing amusing about eating them raw. Liang Jiajing, a clinical nutritionist at the Second Affiliated Hospital of Anhui Medical University, said raw or undercooked beans contain naturally occurring toxins that can cause nausea, vomiting, abdominal pain and diarrhea, but the toxins are destroyed through thorough cooking, according to a Jimu News report.
The internet may remember green beans as the latest viral "weight-loss hack." In Shandong, however, they tell very different stories — one of overflowing harvests, bags of beans exchanged between neighbors, family recipes passed down through generations, and hardworking hands that quietly bring the harvest to the table. Long after the online jokes fade, the taste of summer — and of home — remains.
。　　在济南天桥区无影潭社区，有一群离退休老党员正将“养老圈”活出“服务圈”的精彩。他们依托“灯塔-党建在线”平台将党课搬上“云端”，确保理论学习不掉线;针对高龄独居老人，他们燃起“天慈粥坊”的灶火，用一碗热粥守护邻里餐桌;他们还走出院落巡护碧水、走进街巷开设“庭院党课”，用方言土话传递党的好声音。从组织关怀到便民服务，从文化养老到治理赋能，这群银发先锋以“离岗不褪色”的初心，生动诠释了“老有所学、老有所乐、老有所为”的社区治理新路径。　　银发映初心　　无影潭社区离退休人员党支部将制度刚性与服务柔性相结合，一方面严格落实“三会一课”、组织生活会等基本制度;另一方面依托“灯塔-党建在线”等线上平台，为老党员打造“不掉线”的学习通道，确保理论武装不断档、组织关怀不缺位。　　针对卧床养病、入住养老院等行动不便的老党员，党支部还发起“上门送暖”行动——老党员、老邻居结伴走进养老院，送去学习资料，也带去政策动向和社区新鲜事。“社区人手有限，我们老熟人上门，唠着嗑就把政策讲到心坎里，掌握情况也更及时。”一位参与走访的老党员说。　　从线上到线下，从集中学到送上门，该党支部以“不漏一人、不断一线”的坚持，把离退休党支部真正建成凝聚老党员、服务群众的坚实红色阵地。　　余热暖邻里　　每周五清晨，天光微亮，无影潭社区一处不起眼的角落里，灶火便已悄然燃起。淘米、添水、看火——一群白发老党员围着灶台忙而不乱，动作里透着熟稔与认真。

B | 文火慢熬间，米香顺着楼道飘散，悄悄钻进独居老人的窗缝里。这缕人间烟火，就是“天慈粥坊”——一个由离退休人员党支部发起、用爱心捐赠撑起的暖心灶台。　　原来，在2024年的一次再普通不过的入户走访中，支部党员发现，不少独居老人习惯“一锅粥吃三天”，反复加热的剩粥又稀又凉，既缺营养，也少了生活的热乎劲儿。“能不能让老人每周至少喝上一顿现熬的热粥?”一句朴素的提议，像火星子溅进干柴，老党员们的心一下子被点燃了。　　于是米面粮油从四面八方汇聚而来——有人提来一袋米，有人捎来一捧豆，还有人悄悄塞下一包红枣。如今，粥坊里包子也蒸上了，热粥配包子，暖胃更暖心。　　灶台之外，无影潭边，还有另一道熟悉的风景。臂戴红袖章的老党员们拎着垃圾夹沿水岸巡护，弯腰拾起纸屑，伸手拦住靠近深水区的孩子。

C | 平日里下棋遛弯，看到有孩子往水边跑，便立马放下棋子赶过去，笑呵呵一句“小乖乖，那边危险”，就把人哄了回来。日复一日的守护，让护泉从党员的“独角戏”变成了全民行动——邻里年轻人跟上了，学校“红领巾护泉小队”也组起来了。　　如今，泉水清亮，绿柳拂岸，居民走过都会自觉绕开草地，俯身捡起一片落叶。老党员们以余热守护着一碗粥的温度、一潭水的清澈，也守护着街坊邻里最朴素的人间烟火。　　桑榆传党音　　“给老人们找点事做，日子充实了，心里也敞亮。”无影潭社区离退休人员党支部负责人朴实的一句话，道出了激活银发力量的关键密码。　　该党支部深知，老有所乐，方能老有所为。为此，他们在社区开设书法、国画、声乐等公益课堂，让笔墨与音符滋养晚年生活;每逢端午、中秋，香囊手作、诗词雅集轮番登场，传统节日有了浓浓的“文化味”;红色老物件展览、岁月故事会更是场场爆满，老物件勾起回忆，老故事打动人心。丰富多彩的活动，为居民搭建起一个接地气、有温度的精神家园。　　文化润心，只是底色。更精彩的，是这群银发老人从“受众”变成“主讲人”的角色转换。

D | 该党支部组建起银发宣讲队伍，把党课从会议室搬到了庭院里、板凳上。没有讲稿，不设讲台，老党员们操着“方言土话”，讲的却是政策理论、红色党史、优良家风。居民搬个小马扎围坐一圈，讲的愿意讲，听的听得进——“庭院党课”“板凳课堂”成了小区里最受欢迎的“流动讲堂”。理论宣传不再“高高挂起”，而是接了地气、入了人心。